Take a hike, Ronald! These protein Egg ‘McMuffin’ English Muffins are also available for all day breakfast, but won’t leave you hankering for more! This recipe will leave your cravings satisfied, your tummy full, AND you’ll lose weight! Pinch me, I must be dreaming! With an incredible 14g of protein per serving, gluten-free, nut-free and TWO net carbs… yes, read that again… TWO carbs, with tons of fiber you won’t have to dread weigh-in day when you treat yourself to these extraordinary McMuffins.
The best part? They’re SO easy to make! You don’t even need a stove! Ready in literally one minute, breakfast (or lunch/supper) has never been easier for you and your family. Shine on with your goals in mind and Nutracelle’s Protein Treats leading the way to a happier, healthier body.
Forget the drive thru – save your time, money, and health by making these microwavable, delectable McMuffins. We’ll never go back to the old ways, those drive thru McMuffins came weighed down with an unbelievable 27g of net carbs PER English muffin! Thanks, but no thanks! I’ll take my homemade, microwavable, easy & delicious option that helps me reach my weight loss goals. Low carb, low sugar, keto/diabetic/low carb friendly, and oh, did we mention they taste amazing?
You don’t have to take our word for it, try it out yourself! Tell us in the comments what your favourite Protein Treats Egg McMuffin sandwich has on it!
We’re all about that ham, that ham, that ham… extra cheese. ♪♫
*** Special PROMO For a limited time, enter coupon code “YOUTUBE” when placing an order for your Success Kit for a 10% discount! ***
Every Protein Treats recipe uses Nutracelle’s Nutralean protein powder with prebiotic fiber. It’s perfect for baking and ideal for adding to all your favourite recipes….AND it’s delicious! Visit https://nutracelle.com to learn more!
WHAT YOU NEED:
1 tbsp coconut flour
1 tbsp Natural Nutralean
1 tbsp greek yogurt
1 tbsp water
1 tbsp olive or avocado oil
1/4 cup egg whites
1/2 tsp psyllium powder (make sure it’s powder!)
1/4 tsp baking powder
pinch of salt
DIRECTIONS:
1. Mix all your ingredients together and whisk until batter is smooth.
2. Pour into a greased microwaveable dish that is the size of the muffin you want to have.
3. Microwave for about 2 minutes (a bit more or less depending on your microwave’s power).
4. Let cool and use a fork to cut it in half (see video at 4:30)
5. Toast in your toaster and enjoy as an Egg McMuffin or as toast!
So Easy!!
NUTRITION:
Nutrition: Protein Egg McMuffins – Recipe makes 1 serving :
CALORIES-212
CARB-7
NET CARBS-2
FIBER-5
PROTEIN-14
FAT-14
SUGAR-0
Make sure you SUBSCRIBE to Protein Treats’ channel to get more yummy, protein-rich recipes every week!
xo
Melanie
About Melanie Wildman:
Melanie Wildman’s mission is helping people live healthier and more successful lives. As a mother of three and Founder of Nutracelle, she often says, “Success, at its core, is what you inspire others to achieve.” This passion for leadership is the reason she has won five International Business Awards, including Best NewProduct, Startup of the Year and Woman of the Year. Wildman, a former Mrs. Canada, lost over 100 pounds after having bariatric surgery. Visit http://nutracelle.com
About Nutracelle:
Proudly made in Prince Edward Island, Canada, Nutracelle has taken North America by storm with our scientifically proven products made just for you. Free of added sugars, unhealthy chemical additives, Nutracelle is healthy and incredibly delicious. We use only the highest quality whey protein, prebiotic fiber from the chicory root, and healthy fats from flax seed, plus Nutracelle is even 100% nut-free and gluten-free!
You won’t feel deprived when you cheat with a protein treat, because every delicious shake tastes like a sinful treat. The proteins, fiber, and healthy fats will help you feel fuller up to 4x longer, so you snack 60% less. Your body feels nourished to help reduce cravings for junk food. You can bake with Nutracelle, enjoy a protein coffee in the morning and feel like you are cheating while you reduce hunger naturally.
Earn up to $250 worth of FREE product just by referring 3 friends. Learn more about this amazing deal by visiting http://nutracelle.com.
Credit: YouTube
