weight loss meal plan/diet plan, meal replacement breakfast smoothie to lose weight, post workout protein shake. amaranth chocolate smoothie recipe, how to make smoothie bowl with popped amaranth/rajgira. In todays video, I am sharing a healthy protein and nutrient rich breakfast smoothie bowl, topped with popped amaranth, its a filling breakfast meal and will keep you fuller for a longer time; helps in weight loss and weight management.
Amaranth is high in protein and to know more about its benefits pls check the videos on amaranth I have already shared, links below👇👇
Ingredients:
3/4 cup water
2 medjool dates
1 tbsp flaxseeds
1 tbsp unsweetened cocoa powder
1/4 tbsp turmeric tea mix (link below)
1/4 tbsp cinnamon powder
1 frozen banana
1 cup frozen pineapple
—– topping——
3 tbsp popped amaranth
handful of cashewnuts
1 tsp chia seeds
1 tsp raw cacao nibs
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How To Pop Amaranth: https://goo.gl/KsURkC
More About The Benefits OF Amaranth: https://goo.gl/dncZNG
DIY Turmeric Tea Mix: https://goo.gl/EyXp3W
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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DISCLAIMER: This is not a sponsored video
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 28, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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