Guilt-Free Chocolate Desserts: http://tinyurl.com/odm5ujb
Healthy Chocolate Recipe
This raw chocolate recipe contains no refined sugar or artificial sweeteners
It only use natural sweeteners such as agave which, due to its low GI rating (Glycemic Index), has a very gentle impact on the body with no negative consequences
Agave is actually 1-1/2 times sweeter than sugar
It does not use “cheap nasty ingredients” like white flour, dairy and refined sugar that the processed food industry uses. In this book it is explained why in more depth
The chocolate recipes are made with either cacao butter or coconut oil, both are highly beneficial to our health
Coconut oil has been described as ” the healthiest oil on earth”. The body needs this oil for healthy body functions, so it does not head straight for the hips.
All these recipes are vegan friendly
Because this chocolate is not highly processed it still retains all the natural occurring health benefits of chocolate and the list is impressive
Chocolate contains amazing amounts of magnesium, chromium and iron to name but a few and is extremely high in anti-oxidants (sadly the milk added to processed chocolate cancels out the benefits of these anti-oxidants)
Chocolate contains a naturally occurring appetite suppressant. That is why it is often found in weight-loss products… More info http://tinyurl.com/odm5ujb
Credit: YouTube
