Hey, Hi, Hello… my external harddrive hasn’t been working for like a week & my laptop storage is full.. wish me luck! haaaah
3 Overnight Oats recipes! Make a bunch on Sunday & have healthy breakfasts ready for you throughout the week! woo
✧・゚: *✧・゚: wow check out all the neat stuff in this here description boii :・゚✧*:・゚✧
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☆ ☆ ☆ ☆ ☆ ☆ ☆ R E C I P E S ☆ ☆ ☆ ☆ ☆ ☆ ☆
Pretty much everything can be adjusted to your preference, so play around with these recipes to find what you like best! 🙂
FOR EACH RECIPE, START WITH:
1/2 cup minute oats
1 cup non-dairy milk
☆ OR ☆
1/2 cup regular (old-fashioned) oats
1/2 – 2/3 cup non-dairy milk
☆ BASIC OVERNIGHT OATS ☆
2 tbsp Chia seeds or ground flax seed
1 tbsp Peanut butter
mashed banana
cinnamon
3 chopped dates
maple syrup / other sweetener
☆ CHOCOLATE PEANUT BUTTER BANANA OATS ☆
2 tbsp Chia seeds or ground flax seed
2-3 tbsp cocoa powder
mashed banana
3 chopped dates
maple syrup / other sweetener
☆ PROTEIN BERRY OATS ☆
2 tbsp Chia seeds or ground flax seed
1 scoop protein powder (mine is Soy from Trader Joe’s)
cinnamon / vanilla extract/powder also would be good
maple syrup / other sweetener
fresh or frozen berries!
WHAT TO WATCH NEXT! → https://www.youtube.com/playlist?list=PLcHnMSDy6_E09zySvHFrZbudtmuufSrzv
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(~˘▾˘)~ TODAY’S SONG FOR YOU, MY FRIEND:
Name for You – The Shins → https://www.youtube.com/watch?v=VnQKb2lHGes
MY BEST FRIEND MADE A CUTE LIL ME FOR ME (see watermark):
♡ check her out ♡
♡ https://twitter.com/case_sap ♡
♡ http://cassap.tumblr.com/ ♡
MUSIC USED: Dreams by Joakim Karud on Soundcloud
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my Tumblr ask box → https://goo.gl/9JcCts (anonymous optional)
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twitter → https://twitter.com/achillvegan
snapchat → @achillvegan
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NEW TO VEGAN LIFESTYLE & NEED HELP?
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My Video Playlist for New Vegans → https://goo.gl/BDmqhG
101 Reasons to Go Vegan → https://goo.gl/rnvUuU
From Excuse-itarian to Vegan → https://goo.gl/p34i3D
Marine Janine (Intersectional Veganism) → https://goo.gl/OIJUXe
BiteSizeVegan (Information on Veganism) → https://goo.gl/1DR62T
https://www.vrg.org/nutshell/vegan.htm
http://www.vegan.com/
http://vegankit.com/
Credit: YouTube