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3 EASY HEALTHY OVERNIGHT OATS RECIPES (VEGAN)



Hey, Hi, Hello… my external harddrive hasn’t been working for like a week & my laptop storage is full.. wish me luck! haaaah

3 Overnight Oats recipes! Make a bunch on Sunday & have healthy breakfasts ready for you throughout the week! woo

✧・゚: *✧・゚: wow check out all the neat stuff in this here description boii :・゚✧*:・゚✧



☆ ☆ ☆ ☆ ☆ ☆ ☆ R E C I P E S ☆ ☆ ☆ ☆ ☆ ☆ ☆

Pretty much everything can be adjusted to your preference, so play around with these recipes to find what you like best! 🙂

FOR EACH RECIPE, START WITH:

1/2 cup minute oats
1 cup non-dairy milk

☆ OR ☆

1/2 cup regular (old-fashioned) oats
1/2 – 2/3 cup non-dairy milk

☆ BASIC OVERNIGHT OATS ☆
2 tbsp Chia seeds or ground flax seed
1 tbsp Peanut butter
mashed banana
cinnamon
3 chopped dates
maple syrup / other sweetener

☆ CHOCOLATE PEANUT BUTTER BANANA OATS ☆
2 tbsp Chia seeds or ground flax seed
2-3 tbsp cocoa powder
mashed banana
3 chopped dates
maple syrup / other sweetener

☆ PROTEIN BERRY OATS ☆
2 tbsp Chia seeds or ground flax seed
1 scoop protein powder (mine is Soy from Trader Joe’s)
cinnamon / vanilla extract/powder also would be good
maple syrup / other sweetener
fresh or frozen berries!

WHAT TO WATCH NEXT! → https://www.youtube.com/playlist?list=PLcHnMSDy6_E09zySvHFrZbudtmuufSrzv



(~˘▾˘)~ TODAY’S SONG FOR YOU, MY FRIEND:
Name for You – The Shins → https://www.youtube.com/watch?v=VnQKb2lHGes

MY BEST FRIEND MADE A CUTE LIL ME FOR ME (see watermark):
♡ check her out ♡
♡ https://twitter.com/case_sap ♡
♡ http://cassap.tumblr.com/ ♡

MUSIC USED: Dreams by Joakim Karud on Soundcloud

IF YOU WANT TO CONTACT ME FOR ANY REASON,
my Tumblr ask box → https://goo.gl/9JcCts (anonymous optional)
DM me on Instagram → https://goo.gl/0JLnru

♡ MY OTHER SOCIALS ♡
—————————————
tumblr → http://achillvegan.tumblr.com/
instagram → https://www.instagram.com/achillvegan/
twitter → https://twitter.com/achillvegan
snapchat → @achillvegan
‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵

NEW TO VEGAN LIFESTYLE & NEED HELP?
———————————————————————
My Video Playlist for New Vegans → https://goo.gl/BDmqhG
101 Reasons to Go Vegan → https://goo.gl/rnvUuU
From Excuse-itarian to Vegan → https://goo.gl/p34i3D
Marine Janine (Intersectional Veganism) → https://goo.gl/OIJUXe
BiteSizeVegan (Information on Veganism) → https://goo.gl/1DR62T
https://www.vrg.org/nutshell/vegan.htm

Home


http://www.vegan.com/
http://vegankit.com/

Home

Credit: YouTube

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