Here are 3 healthy soup recipes that are perfect for the fall! These recipes for soup are vegetarian, gluten free, and vegan if you use veggie stock. Roasted butternut squash soup, lentil soup, and spinach quinoa soup. All of these healthy soup recipes are easy to make and full of flavor. You won’t even know that these fall soup recipes are vegan because they are so flavorful. The soups are naturally gluten free and take no time to make. All of these soup recipes are great recipes for fall because they keep you warm and have great fall flavors. I want to make more soup recipes for the fall, so let me know what recipes for soup you want to see me make!
RECIPE & STORAGE INFO: https://goo.gl/x28x1s
SUBSCRIBE: http://goo.gl/pWpsoq
One serving is 1 ¼ liquid cups of soup.
Macros per serving of butternut squash soup:
157 calories
4.6 grams of fat
25 grams of carbs
3.5 grams of protein
6.8 grams of fiber
Macros per serving of spinach quinoa soup:
49 calories
3.6 grams of fat
11.1 grams of carbs
5.3 grams of protein
2.3 grams of fiber
Macros per serving of lentil soup:
137 calories
1.5 grams of fat
23.5 grams of carbs
8.5 grams of protein
4.1 grams of fiber
GET THE KITCHEN GEAR I USE:
hand stick blender: http://amzn.to/2xC9Ilr
my soup pot: http://amzn.to/2xC8lTT
less expensive soup pot: http://amzn.to/2jsgnbE
get my t-shirt: http://tidd.ly/ed88e487
chef’s knife: http://amzn.to/2xfSF5n
oil dispenser: http://amzn.to/2iTIfUL
wood cutting board: http://amzn.to/2tMkv9Z
spice canisters: http://amzn.to/2skAvgf
New Videos Every Friday!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Snapchat: flavcity
Twitter: https://www.twitter.com/flavcity
I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
Credit: YouTube