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Today we have for you 6 Healthy Pizza Recipes For Weight Loss to add in to your diet.
I hope you like all these easy vegan ideas ♡
1 carrot homemade pizza 90 calories (8 serving)
Ingredients
crust
8 oz grated carrot
1/4 cup grated low fat mozzarella
1 egg
Toppings
1 olive oil
7 oz ground chicken
1/4 tsp cumin powder
1/4 tsp chilli powder
1/4 tsp ground ginger
1/4 tsp ground cilantro
1/4 tsp paprika
salt and black pepper
1/4 tsp garlic powder
1/4 medium green pepper
1/4 medium red onion
2 oz tomato sauce
1/2 oz grated low fat mozzarella
Preheat oven to 350F. Line a 13 inch circle pizzapan with parchment paper. Set aside.
Take the grated carrot and, using a cheesecloth or kitchen paper, strain as much water (carrot juice) out of the carrots as you can.
Combine the strained carrots Mozza cheese, and egg into a bowl until well blended.
Using a spatula, spread out carrot mixture onto prepared cookie sheet or pan.
Bake at 350 for 12 – 15 minutes, until just starting to brown around the outside and top appears dry.
meanwhile heat oil in a large non-stick skillet over medium-high heat add ground chicken and add spices cook until brown Using wooden spoon, break up meat add green bell pepper and onion and cook a few minutes.
Spread tomato sauce over crust. Top with mixture and mozzarella cheese. Bake 5-7 minutes or until cheese is melted.
can be stored in the refrigerator for 4-5 days
2 spinach 45 calories (8 serving)
Ingredients
5 oz spinach
1/4 tsp garlic powder
salt and black pepper
1/3 cup grated low fat mozzarella
2 eggs
Toppings:
2 oz tomato sauce
10 red and tellow grape tomatoes
1/4 medium red onion
1 tbsp black olives
1/2 oz grated low fat mozzarella
Preheat oven to 350F. Line a 13 inch circle pan with parchment paper. Set aside.
In a blender or food processor, add the baby spinach leaves and blend.
in a bowl combine blended spinach ,garlic salt and black pepper mozza cheese and eggs. Using a spatula, spread out spinach mixture onto prepared cookie sheet or pan. Bake at 350F for 15 – 20 minutes, or until the sides are darker and crispy.
Spread tomato sauce over crust. Top with grape tomatoes slices red onion, black olives and mozzarella cheese. Bake 5-7 minutes or until cheese is melted.
can be stored in the refrigerator for 4-5 days.
3 cauliflower easy pizza recipe 60 calories (8 serving)
Ingredients
15 oz riced cauliflower
salt and black pepper
1 egg
1/3 cup grated low fat mozzarella
1/4 tsp italian seasoning
Toppings:
2 oz tomato sauce
3 red bell pepper slices
5 yellow grape toamtoes
3 oz canned tuna
1 tbsp black olives
1/2 oz grated low fat mozzarella
sorry guys i have reached the maximum number of characters in the description you can find the full description on google drive here: https://drive.google.com/file/d/1rfOK8a4_XvDlDbL_thzG99u-x4j_dkYs/view?usp=sharing
4 broccolicrust 70 calories (8 serving)
Ingredients
15 oz broccoli florets steamed and riced and drained
1/4 tsp italian seasoning
salt and black pepper
1 egg
1/3 cup grated low fat mozzarella
Toppings:
1 tsp olive oil
4 oz lean beef
1/4 medium red onion
1/4 tsp garlic powder
1/4 tsp italian seasoning
salt and black pepper
1 tbsp parsley
2 oz tomato sauce
4 slices tomato
5 yellow grape tomatoes
1/2 oz grated low fat mozzarella
sorry i have reached the maximum number of characters in the description you can find the full description on google drive here: https://drive.google.com/file/d/1rfOK8a4_XvDlDbL_thzG99u-x4j_dkYs/view?usp=sharing
5 low carb zucchini 60 calories (10 serving)
Ingredients
15 oz grated zucchini drained
1 egg
1/3 cup grated low fat mozzarella
1/4 tsp italian seasoning
salt and black pepper
Toppings:
1 tsp olive oil
1 garlic minced
4 oz shrimp peeled and deveined
1 tbsp lemon juice
1/4 tsp dried oregano
2 oz tomato sauce
5 green bell pepper slices
1 oz corn
1 oz grated low fat mozzarella
i have reached the maximum number of characters in the description you can find the full description on google drive here: https://drive.google.com/file/d/1rfOK8a4_XvDlDbL_thzG99u-x4j_dkYs/view?usp=sharing
6 pumpkin bread 150 calories (10 serving)
Ingredients
2 cups almond flour
2 eggs
2 tbsp melted coconut oil
1/4 tsp salt
Toppings:
2 oz tomato sauce
2 white mushrooms
3 slices tomato
3 yellow bell pepper slices
3 red bell pepper slices
3 green bell pepper slices
1/2 oz grated low fat mozzarella
i have reached the maximum number of characters in the description you can find the full description on google drive here: https://drive.google.com/file/d/1rfOK8a4_XvDlDbL_thzG99u-x4j_dkYs/view?usp=sharing
I hope you like all these healthy recipes ♡
Credit: YouTube
