I have been totally obsessed with using barley in recipes lately, it is such a versatile, affordable, delicious and nutritious grain, that I just cant ignore it. This barley and beef recipe was so incredibly delicious that I would trade it over rice any day of the week, it just has much better texture and flavor. The fact that it is 20%+ fiber per serving is just amazing. For any one struggling with weight loss missing rice, this is a perfect grain to include in your dinner recipes or add to your dinner ideas or meal prep. Barley is also super budget friendly per serving comparable to rice or even cheaper in some places.
Products I use in the Videos:
Lowest Price on Big Boss Air Fryer: http://go.magik.ly/ml/4g5x/
Nuwave Induction Stove: http://go.magik.ly/ml/4zfr/
Dalstrong Shogun Series Chef Knife: http://go.magik.ly/ml/4anj/
Teak Cutting Board I use: http://go.magik.ly/ml/4fn3/
Credit: YouTube
