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Daal Roti with Lehsan Chutney Recipe By Healthy Food Fusion



Healthy and full of protein. Make Daal Roti and Lehsan Ki Chutney to go with it. Enjoy guilt free. #HappyCookingToYou

Written Recipe: https://goo.gl/EefRnf
More Healthy Recipes: https://goo.gl/pHSSqZ

Daal Roti with Lehsan Chutney Recipe in English:

Ingredients:
-Masoor daal (Orange lentil) soaked ½ Cup
-Moong daal (Yellow lentil) soaked ½ Cup
-Pani (Water) ¼ Cup or as required
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Haldee powder (Turmeric powder) ½ tsp
-Zeera (Cumin seeds) 1 tsp
-Ajwain (Carom seeds) ½ tsp
-Hari mirch (Green chilies) 2-3
-Namak (Salt) 1 tsp or to taste
-Pyaz (Onion) chopped 1 medium
-Hara dhania (Fresh coriander) chopped ½ Cup
-Olive oil ½ tsp
Lehsan Chutney:
-Olive oil 1 tbs
-Mash daal (White lentil) 1 tbs
-Hing (Asafeotida) ¼ tsp (optional)
-Zeera (Cumin seeds) 1 tsp
-Pyaz (Onion) 1 medium
-Lehsan (Garlic) cloves ¾ Cup
-Sabut lal mirch (Whole red chilies) 5-6
-Hara dhania (Fresh coriander) chopped 2-3 tbs
-Namak (Salt) ½ tsp or to taste
-Imli ka gooda (Tamarind pulp) 3-4 tbs
-Pani (Water) ¼ Cup or as required

Directions:
-In grinder,add orange lentil,yellow lentil,water and grind well.
-Add red chili powder,turmeric powder,cumin seeds,carom seeds,green chilies,salt,onion and fresh coriander,grind well & set side.
-Grease griddle with olive oil and heat it.
-Pout prepared batter,spread evenly and cook on low flame from both sides until done (3-4 minutes each side).
For Lehsan Chutney:
-In frying pan,add olive oil,white lentil gram,fry until golden brown.
-Add asafeotida,cumin seeds and mix well.
-Add onion,garlic cloves and fry until translucent.
-Add whole red chilies and mix well.
-In blender jar,add onion+garlic mixture,fresh coriander,salt,tamarind pulp and blend until well combined.
-Add water and blend again.
-Serve Daal roti with lehsan chutney.

Recipe in Urdu:

Ajza:
-Masoor daal (Orange lentil) soaked ½ Cup
-Moong daal (Yellow lentil) soaked ½ Cup
-Pani (Water) ¼ Cup or as required
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Haldee powder (Turmeric powder) ½ tsp
-Zeera (Cumin seeds) 1 tsp
-Ajwain (Carom seeds) ½ tsp
-Hari mirch (Green chilies) 2-3
-Namak (Salt) 1 tsp or to taste
-Pyaz (Onion) chopped 1 medium
-Hara dhania (Fresh coriander) chopped ½ Cup
-Olive oil ½ tsp
Lehsan Chutney:
-Olive oil 1 tbs
-Mash daal (White lentil) 1 tbs
-Hing (Asafeotida) ¼ tsp (optional)
-Zeera (Cumin seeds) 1 tsp
-Pyaz (Onion) 1 medium
-Lehsan (Garlic) cloves ¾ Cup
-Sabut lal mirch (Whole red chilies) 5-6
-Hara dhania (Fresh coriander) chopped 2-3 tbs
-Namak (Salt) ½ tsp or to taste
-Imli ka gooda (Tamarind pulp) 3-4 tbs
-Pani (Water) ¼ Cup or as required

Directions:
-Grinder mein masoor daal,moong daal aur pani dal ker ache tarhan grind ker lein.
-Lal mirch powder,haldee powder,zeera,ajwain,hari mirch,namak,pyaz aur hara dhania dal ker ache tarhan grind ker lein & side per rakh dein.
-Tawa ko olive oil sa grease karein aur garam ker lein.
-Tayyar batter ko pour karein aur evenly pheela lein aur halki ancch per dono sides sa paka lein (3-4 minutes each side).
For Lehsan Chutney:
-Frying pan mein olive oil aur mash daal dal ker golden brown hunay tak fry ker lein.
-Hing aur zeera dal ker ache tarhan mix ker lein.
-Pyaz aur lehsan dal dein aur translucent hunay tak fry ker lein.
-Sabut lal mirch dal ker ache tarhan mix ker lein.
-Blender jar mein pyaz+lehsan mixture,hara dhania,namak aur imli ka gooda dal ker ache tarhan blend ker lein.
-Pani shamil karein aur dubara blend ker lein.
-Daal roti ko lehsan chutney ka saath serve karein.

Credit: YouTube

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