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Today is episode 3 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!
#mealprep #healthyrecipes #howtomealprep #weightloss
BUY MY EBOOK: http://bit.ly/1U6U84Q
MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y
BREAKFAST
My Simple Granola recipe: http://www.healthnutnutrition.ca/2016/04/28/simple-granola-easy-vegan-recipe/
LUNCH
Homemade Chicken Broth recipe: https://www.youtube.com/watch?v=V_ce0QSfC60
Homemade Chicken and Rice recipe: https://www.youtube.com/watch?v=vqk4TsKxIjw
Mary’s Flax Crackers: http://amzn.to/2qI4IYr
SNACK
Chopped cucumber, cherry tomatoes and garlic hummus.
DINNER
Spaghetti squash
Easy Marinara Pasta Sauce recipe: http://www.healthnutnutrition.ca/2015/12/04/easy-marinara-pasta-sauce-healthy-vegan-pasta-sauce/
Roasted Brussels Sprouts
Pulled Crock Pot Chicken
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PRODUCTS USED:
Cuppow cup inserts: http://amzn.to/2r64U4t
Wooden salt box: http://amzn.to/2ninJio
Similar glass storage containers: http://amzn.to/2jSurHV
Wide mouth glass mason jars: http://amzn.to/2jZOJkU
Wide mouth white lids: http://amzn.to/2j67vb5
Non bleached parchment paper: http://amzn.to/2jq1qF1
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
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CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS
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