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HEALTHY & LAZY MEALS | 3 Easy & Healthy Recipes That Taste AMAZING!

$ 1 0 l i f e s t y l e e b o o k s // https://payhip.com/madeleineolivia
v l o g g i n g c h a n n e l // https://www.youtube.com/channel/UCeNmwtXZOy960D_pyMazaQQ

I am so excited to have worked with @Waitrose to showcase Waitrose new Good Health products. I am all about maintaining a balanced lifestyle and eating healthy food is a major part of that! With Waitrose Good Health products, I can make healthy recipes and know they will be full of flavour! Make sure to look out for products with a green Good Health sticker on them. Follow this link to find out more: http://bit.ly/2Ga9kve #Waitrose #GoodHealth #HealthWithFlavour

f u l l s h o p p i n g l i s t

1x onion
1x garlic bulb
1x carrot
2x sweet potato
1x lemon
1x lime
2x spring onions
1x aubergine
Ginger
Spinach
Wild rocket
Fresh coriander
Frozen edamame beans
Pumpkin seeds
Sesame seeds
Red lentils
1x tin chickpeas
Soba noodles
Tahini
Maple syrup
Tamari
Miso paste
Brown sugar
Apple cider vinegar/rice vinegar
Sesame oil
Vegetable stock
Salt
Pepper
Olive oil
Cumin
Ground coriander
Turmeric
Chilli
Paprika

r e c i p e s

Red Lentil Soup

1 x onion
2 x garlic cloves
1 tsp cumin
1 tsp coriander
1/2 tsp turmeric
1/2 tsp chilli
1 x carrot
200g red lentils
1L vegetable stock

Sweet Potato and Chickpea Salad

2 x sweet potato
1 tin chickpeas
1 tsp cumin
1 tsp chilli
1 tsp paprika
Salt and pepper
Olive oil

Spinach
Rocket
Pumpkin seeds

Dressing //

2 tbsp tahini
Juice of a lemon
1 tbsp maple syrup
1 tbsp ot water

Aubergine and Edamame Soba Noodles

200g soba noodles
1 cup edamame beans
1 aubergine

Sauce //

1 tbsp sesame oil
2 cloves of garlic
Thumb of ginger
2 tbsp tamari
1 tbsp miso paste
2 tbsp brown sugar
1 tbsp apple cider vinegar
Juice of 1 lime
2 tbsp water

Toppings //

2 spring onions
Sesame seeds
Coriander

c o n n e c t

i n s t a g r a m // https://www.instagram.com/madeleineoliviaa
t w i t t e r // https://twitter.com/MadeleineOlivia
f a c e b o o k // https://www.facebook.com/MadeleineOliviaYouTube/
p i n t e r e s t // https://www.pinterest.co.uk/madeleineoliviaa/
t u m b l r // http://madeleineolivia.tumblr.com
s n a p c h a t // maddieabb

f a c e b o o k g r o u p s

v e r s a t i l e v e g a n // https://www.facebook.com/groups/356615408052591/
d e c l u t t e r y o u r l i f e // https://www.facebook.com/groups/1826235817652491/
m i n i m a l b e a u t y // https://www.facebook.com/groups/955762267892242/

l i s t e n

Epidemic Sound // http://www.epidemicsound.com/

c o n t a c t

Business enquiries only // [email protected]

Credit: YouTube

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