To view the full detailed recipes and nutrition, click the link below and sign up as a WJF member!
https://www.waterjugfitness.com/members-home-signup
Now through the end of August the “Calculate Your Daily Macros” pdf is 10% off for everyone. Price is already reduced on site.
New member sign-ups for the month of August also get 10% off all meal plans, any previous ones I created on YouTube and Custom Meal Plans.
***ALL NEW STUFF BELOW!***
HOW TO CALCULATE YOUR MACROS pdf is DONE! 40 pages.
Link: https://www.waterjugfitness.com/calculateyourdailymacros
NEW MEMBER SITE!!
Link: https://www.waterjugfitness.com/members-home-signup
MY AMAZONE STORE – STUFF I LIKE/USE
Link:https://www.waterjugfitness.com/nutritional-supplements
NEW CUSTOM MACRO CALCULATOR
Link: http://waterjugfit.com/
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Meal Prep Containers Available Here!
http://www.waterjugfitness.com/meal-prep-containers
Looking For Personalized Meal Plan and or Coaching, see links below:
Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans
Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching
Credit: YouTube