Ramadan healthy recipes – In this video I show you guys how to prepare delicious healthy iftar meal I had while trying to maintain a healthy eating habit this Ramadan. If you guys would like to see some suhoor meal ideas, let me know in the comment section down below inshallah and scroll further down for the ingredients list. I’m not sure what to call the main meal so let me know in the comment section down below if you have any ideas. Ramadan Kareem.
Main Meal – Can feed up to six people so adjust to suite your needs
2 kg of potatoes
3 large bell peppers
8 large eggs
3 handfuls of baby spinach
2 tbsp of chicken bouillon or salt and pepper to taste
4 tbsp of vegetable / olive oil
100 grams of grated mild cheddar cheese
Dessert – Adjust to suite your needs
Natural or Greek yogurt
Strawberries
blueberries or blackberries
mango
3 dates or odd number of dates per bowl served (keeping up with the sunnah there lol)
Detox Water – Refrigerate for at least an hour before drinking
Cold water
slices of cucumbers
lemon slices – for added benefits
I am not a sheikh, scholar nor would I even consider myself a student of knowledge. I am just your everyday Muslim trying to better my self and my deen.
Email me: [email protected]
Credit: YouTube
