In this video I wanted to share Carli’s current fav smoothie recipe. It’s a non-dairy shake that she and I know you guys (especially you women) will enjoy! I will always update you guys with what Carli and I are doing with our diets in regards to what we eat, what we aren’t eating, etc!
For MateFit Superfood Powder: http://www.matefit.me
-Use my code BRETTFIT at checkout for $ off your order
-Code can be applied to any product on website
WHAT I USED:
NON-DAIRY BASE
Almond Milk (organic)
-Substitutes for Almond Milk:
Coconut/Cashew/Hemp Milk
Coconut Water
Water
FRUITS (all organic)
Pineapple
Mango
Banana
-You can use any type of fruit you want just make sure it is organic and fresh!
GREENS/PROTEIN (organic)
Organic Spinach (used in video)
1 Scoop MateFit Green Power (Spirulina, Chlorella, etc.)
-You can use any type of healthy greens you want, but like the fruit make sure they are organic and fresh!
RECIPE TIPS:
1.) When cutting a whole pineapple, let the pineapple chill upside down for a few hours before cutting it. The juice that collects on the bottom will run through the fruit and create a much sweeter pieces!
2.) Use a non-dairy liquid base; almond milk, coconut milk, coconut water, cashew milk, water, etc.
3.) If you like BANANA in your smoothies, chop 1 up before making your shake and throw it in the freezer for an hour or two. The frozen (and fresh) bananas create a good consistency besides tasting amazing.
4.) Buy the WHOLE fruit, organic and fresh. Not frozen fruit, or pre-chopped fruit. You pay for convenience when shopping in a supermarket. Buying whole fruits and vegetables will always save you $.
Follow me on all social media: @brettcap
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Recent Healthy Recipe Videos:
Baked Avocado Bowls:
VEGAN Quinoa & Balsamic Beet Vinaigrette
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Protein Shakes To Gain Healthy Weight:
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VEGAN Quinoa & Balsamic Beet Vinaigrette
MORE VIDEOS…
My Version Of Aesthetic Bodybuilding
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MUSIC: Electric Bodega
YOUTUBE
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Credit: YouTube
