Tara, mag meal prep tayo! Gamitin natin ang My Fitness Pal calorie tracking app para malaman kung ilang calories ang meron sa pagkain natin.
Whether you aim to lose weight or gain weight, kailangan mong i-monitor ang calorie intake mo so you can be sure to achieve your goals.
My Fitness Pal is a tool that can help us stay within our daily calorie limits.
This is also what I use to compute for the calories in curating healthy recipes.
To avail Healthy Diet Plan Food Guide (Simply Pinay e-book), click here:
https://m.facebook.com/story.php?story_fbid=2670937746278888&id=1271764659529544
Today’s meal prep recipe is chicken cauliflower stir fry with xxx calories!
Enjoy!
#mealprep #myfitnesspal #healthyrecipes
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MUSIC:
Track: True Story — Vendredi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/sgKMJQWKkk4
Free Download / Stream: https://alplus.io/true-story
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Follow me on Socials!
INSTAGRAM:
https://www.instagram.com/kataglipay
FACEBOOK: https://www.facebook.com/katrinaaglipay
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I’m Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays – including the topic of weight loss cause that’s where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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COMMENT POLICY:
Kahit sino welcome dito sa channel at malayang magcomment sa bawat video. Pero dahil ang Simply Pinay ay isang positive community, ang mga negative, rude, narrow minded and offensive comments ay idedelete kaagad. You may express your opinion in a respectful way. Constructive criticism done in a polite way is considered and encouraged. Let’s spread only love and positivity!
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For brand partnerships and collaborations, flick me an e-mail at [email protected]
Credit: YouTube
