Hey Guys!!
sorry for delay in video… but I am back… so today’s video is related to
PREWORKOUT|Cheat Meals: Healthy No-Bake Brownies Recipe | Cheat Meals for Weight Loss | Fat to Fab
I personally feel very weakness during workout, so I experiment this amazing recipe and I want to share it with you all…..
Ingredients are:-
* Dates
*Almonds
*Raisins
* Peanut butter
* Chocolate spread
* One spoon of Chia seeds
* One spoon of flex seeds
soak 250 Grms of dates in warm water for 15 to 20 mints.
take mixer or grinder add all the above mentioned ingredients and grind along with soaked dates.
Spread this mixer in a plate or tin and refrigerate it for one hour.
than take a one dark chocolate and add 2 spoon of coconut oil in this, microwave this for 2 mints…..
refrigerate this mixer for 5 mints…
spread this mixer on chilled brownie and refrigerate it again for another one hour and its ready for serve.
who can have this:- PCOD AND PCOS patients
thyroid patients
Workout patients
Who can’t:- Sugar or diabetes patients.
SUBSCRIBE my Youtube Channel @ https://goo.gl/MYVGtM
YouTube: https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg
Twitter: https://twitter.com/fat_2_fab
Google+: https://plus.google.com/+fattoFab
Facebook: https://www.facebook.com/fattofab.suman/
Click the link below to get the weight loss & beauty tips videos
Weight Loss Diet Plan:- https://goo.gl/09Oj2x
Weight Loss Tips:- https://goo.gl/Ktpzfd
Egg Diet for Weight Loss:- https://goo.gl/8CkeU1
Top 5 Weight Loss Tips:- https://goo.gl/APzJF7
Weight Loss Dinner Recipe:- https://goo.gl/EIefEL
Skin Whitening Face Pack:- https://goo.gl/2Jysb9
Multigrain Roti Recipe:- https://goo.gl/NglbRB
Under Eye Dark Circles:- https://goo.gl/RPxgxS
Tips to Control Hair Fall:- https://goo.gl/3qhkyI
Detox Tea Recipe:- https://goo.gl/TXV5TT
Own BB Cream:- https://goo.gl/eEMHdc
chatni recipe, pudina chutney, tomato chutney, chutney recipes in hindi, how to make chutney, tomato chutney recipe, coriander chutney, green chutney recipe, green chutney recipe in hindi, chutney for weight loss, green chutney for weight loss, Green Chutney Recipe For Weight Loss, weight loss, how to lose weight fast, Home remedies, fat to fab, fat to fab weight loss, chutneys recipes in hindi
Thanks
Take care
Credit: YouTube