Stuffed Bhindi & Pyaz Recipe By Healthy Food Fusion



Go on the healthy side and try Stuffed Bhindi & Pyaz Recipe today. #HealthyCookingToYou

Written Recipe: http://bit.ly/2L0H0RK
More Recipes: http://www.foodfusion.com
Download iOS & Android apps: http://bit.ly/2xhP4aQ

Serves 2 people
Recipe in English:

Ingredients:
-Bhindi (Okra) 250 gms
-Pyaz (Onion) 3-4 small
-Namak (Salt) 1 tsp or to taste
-Zeera (Cumin seeds) roasted & crushed 1 & ½ tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Dhania powder (Coriander powder) 1 & ½ tbs
-Haldee powder (Turmeric powder) ½ tsp
-Hari mirch (Green chili) crushed 1 & ½ tbs or to taste
-Lehsan (Garlic) crushed 1 & ½ tbs
-Sarson ka tel (Mustard oil) 1 tbs
-Olive oil 1-2 tbs
-Pyaz (Onion) chopped 1 large
-Tamatar (Tomatoes) chopped 2 medium
-Pani (Water) 2-3 tbs or as required
-Garam masala powder ½ tsp
-Hara dhania (Fresh coriander)

Directions:
-Cut okra from top,bottom and slit with the help of the knife.
-Cut onion into four halves & set aside.
-In bowl,add salt,cumin seeds,red chili powder,coriander powder,turmeric powder,green chili,garlic, mustard oil and mix well.
-Now filled okra and onion with prepared spice mix & set aside.
-In pot,add olive oil,onion and fry until light golden.
-Add remaining prepared spice mix,mix well and cook for 2-3 minutes.
-Add tomatoes and mix well,cover and cook on low flame until tomatoes are soft.
-Add water and mix well.
-Now add stuffed okra & onion,cover and steam cook on low flame for 12-15 minutes or until tender.
-Add garam masala powder and fresh coriander,cover and simmer for 2 minutes & serve!

Recipe in Urdu:

Ajza:
-Bhindi (Okra) 250 gms
-Pyaz (Onion) 3-4 small
-Namak (Salt) 1 tsp or to taste
-Zeera (Cumin seeds) roasted & crushed 1 & ½ tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Dhania powder (Coriander powder) 1 & ½ tbs
-Haldee powder (Turmeric powder) ½ tsp
-Hari mirch (Green chili) crushed 1 & ½ tbs or to taste
-Lehsan (Garlic) crushed 1 & ½ tbs
-Sarson ka tel (Mustard oil) 1 tbs
-Olive oil 1-2 tbs
-Pyaz (Onion) chopped 1 large
-Tamatar (Tomatoes) chopped 2 medium
-Pani (Water) 2-3 tbs or as required
-Garam masala powder ½ tsp
-Hara dhania (Fresh coriander)

Directions:
-Bhindi ko upper aur neechay sa cut karein aur knife ki madad sa slit ker lein.
-Pyaz per char cute laga lein & side per rakh dein.
-Bowl mein namak,zeera,lal mirch powder,dhania powder,haldee powder,hari mirch,lehsan aur sarson ka tel dal ker ache tarhan mix ker lein.
-Ab bhindi aur pyaz mein tayyar spice bhar dein & side per rakh dein.
-Pot mein olive oil aur pyaz dal dein aur light golden hunay tak fry ker lein.
-Baqi bacha huwa spice mix dal ker ache tarhan mix karein aur 2-3 minutes kliya paka lein.
-Tamatar dal ker ache tarhan mix karein aur dhak ker halki ancch per tamatar naram hunay tak paka lein.
-Pani dal ker ache tarhan mix karein.
-Ab stuffed bhindi aur pyaz dal ker dhak dein aur halki ancch per 12-15 minutes ya ghul janay tak steam cook ker lein.
-Garam masala powder aur hara dhania dal ker dhak dein aur 2 minutes kliya dum per rakh dein & serve karein.

Leave a Reply

Your email address will not be published. Required fields are marked *

15 comments