🌴🌴🌴 JOIN THE PALM PALM FAM💘 http://bit.ly/subscribetoliah 야자수팸 조인하기! 구독하기 꾹 🌴🌴🌴
——- C O N N E C T ——-
My Skincare Brand → https://kravebeauty.com/
Instagram → http://www.instagram.com/aboutliahyoo
Twitter → http://twitter.com/aboutliahyoo
Snapchat → @aboutliahyoo
Email → [email protected]
——- I N G R E D I E N T S ——-
🌴 SMOOTHIE
– spinach, kale
– frozen berries
– Hum Raw Beauty Green Superfood Powder
http://bit.ly/2EDZ8Le
– optional : avocado, chia seeds, banana, tomato
🌴 EGG IN HELL
– Recipe: https://www.youtube.com/watch?v=F5ESmoCh77k
– Eggs
– All sorts of veggie
– tomato sauce
🌴 NOURISH BOWL (SALAD)
– For dressing : soaked almonds (or cashew), nutritional yeast, roasted bell pepper, garlic, lemon, water, salt n pep
– For the bowl: Spinach, quinoa, chickpeas, apple, sweet potato, mushroom, nuts or seeds
——- M O R E B I T E S ? ——-
Causes of Acne
➥ https://youtu.be/MYmyfwFgsbc
Why Your Acne Routine Never Works
➥ https://youtu.be/YT2aNZvsV3w
Skin barrier : What it is and how to protect it
➥ https://youtu.be/2jUFYF9SiCI
How to start a skincare routine
➥ https://youtu.be/tkjWvigs9q8
How To Minimize Large Pores
➥ https://youtu.be/THwHCB3OHGs
How I Got Rid of Acne Marks • Hyperpigmentation with $15
➥ https://youtu.be/SrpLcYCePqw
——- M U S I C ——-
No Vacation – yam yam
Swimming Tape – Whats on your mind
Credit: YouTube
