What I Eat In A Day or What I Ate Today! Today is a Healthy What I Eat In A Day to give you healthy eating inspiration and Healthy Recipes for a healthy lifestyle and some are vegan. Enjoy these healthy meal ideas and easy meal ideas! WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLT4ua–Fq7UdgcBRXwdlqsN9Kc1x2ILb7
HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki SUBSCRIBE: http://www.youtube.com/channel/UCkt9N…
THUMBS UP FOR HEALTHY RECIPE VIDEOS!!
——————————————————————————————————
SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1
TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.welloro.com
GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983
MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v
HUM NUTRITION: GET $10 OFF WTH CODE 1239DB
LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm
——————————————————————————————————
Hey everyone! In todays video I’m showing you a what I eat in a day or a what I ate today video! This is a healthy what I eat in a day that is a what healthy meal ideas video or what i eat to lose weight. I show you a healthy breakfast ideas, healthy lunch ideas, healthy dinner ideas and healthy snack ideas! If you enjoy these healthy recipes add healthy food ideas don’t forget to thumbs up!
WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLT4ua–Fq7UdgcBRXwdlqsN9Kc1x2ILb7
THINGS MENTIONED IN THIS VIDEO
BLOG: https://www.welloro.com
Healthy Meatballs: https://www.youtube.com/watch?v=mNFidER1nOQ&t=5s
Sweet Potato Toasts: https://www.youtube.com/watch?v=mNFidER1nOQ&t=5s
Bulletproof Coffee
1 americano
1 cap brain octane http://amzn.to/2DYvj71
1 scoop collagen peptides http://amzn.to/2DVw40U
dash cinnamon
Smoothie
1 scoop vanilla protein powder http://amzn.to/2DYYyH1
1 tsp spirulina http://amzn.to/2E8QbMf
1 scoop cucumber aloe vital proteins collagen
Handful spinach
1 tbsp ground flax http://amzn.to/2DX9HYI
1 tbsp almond butter http://amzn.to/2GEzoiJ
Energy Balls:
1/2 cup almond flour. http://amzn.to/2BQ3SdV
1/2 cup nut butter.
2 tbs hemp hearts. http://amzn.to/2EASpSE
1 tsp moringa powder http://amzn.to/2nDheoE
Sauce:
2 tbsp coconut aminos http://amzn.to/2FFkZ4D
2 dashes fish sauce http://amzn.to/2E8nXBo
1 tbsp almond butter
1 tsp ground ginger
Healthy Dessert:
thick part of a can of coconut milk plus 1/4 cup of liquid http://amzn.to/2nugZgz
1/4 cup raw cacao http://amzn.to/2nyfNsF
1 tsp gelatin http://amzn.to/2FDD5DQ
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
———————————————————————
Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed food recipes and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!
DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: [email protected]
Credit: YouTube
