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Workout Routine + Work Life | Diet Hacks + Healthy Recipes EP.1



Episode 1 of MAEk ME Strong is here! Today I am sharing with you the first week of 2018. Workouts, healthy breakfast recipes and some behind the scenes of Mae Movement! This Diet series is about becoming not only physically strong but mentally strong. When you have both you can achieve anything! Let me know what you would like to see in this series!? More personal life? planning + organizing? Workout? recipes? Comment down below!

FIND ME ELSEWHERE
Instagram ▶︎ http://bit.ly/HCInstagramAccount
Haleshealth Instagram ▶︎ http://bit.ly/HalesHealthInstagram
Snapchat ▶︎ http://bit.ly/HaleSnaps
Pinterest ▶︎ http://bit.ly/HaleyCairoPinterest
Facebook ▶︎ http://bit.ly/MaeMovementFB
Facebook ▶︎ http://bit.ly/HaleyCairoFB
Twitter ▶︎ http://bit.ly/haleyctwitter

MY FAVORITE PRODUCTS

BPI Protein + Supplements ▶︎ http://bit.ly/BPIHALEYCA —— HALEYCA for 20% off!
Isolator Meal Bags 10% OFF ▶︎ http://bit.ly/HALEYISOBAG
Digital Body Sale ▶︎ http://bit.ly/2dWzbZX ‘chefhaley’ 50% off original price of $50
Digital Tare Food Scale ▶︎ http://bit.ly/1TNpjCc ‘haleyfit’ 60% off original price of $125

MACRO FRIENDLY EBOOKS + NURITION GUIDES

Mae Movement Membership ▶︎ http://bit.ly/MAEMovementMembership
Fit For Fall Recipes ▶︎ bit.ly/FitForFallRG
Summer Recipe Guide ▶︎ bit.ly/MerMAEDGuide
Nutrition Guide ▶︎ bit.ly/MMHNutritionalGuide

NEW TO MY CHANNEL? CHECK OUT THESE VIDEOS

The Best Note Taking Tips ▶︎ bit.ly/NoteTaking2016
DIY Office Decor ▶︎ bit.ly/DIYOfficeDecor
Study Hacks ▶︎ bit.ly/HomeworkHACKS2016

My channel is an extension of my empowering lifestyle brand, Mae Movement. Everyone is a mover, we all have goals in life, big + small. When we better ourselves, we can then better others! So lets get healthy, balanced, fit, organized, creative + inspired! MAEk it Happen!

FTC This video is not sponsored

Credit: YouTube

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