Tuna Pulao is a healthy and delicious Indian rice main dish recipe made with Tuna in Spring Water, parboiled rice, spices and a few vegetables for the crunch. Tuna Pulao is easy to cook, takes less than 45 minutes to prepare and tastes wonderful with a garnish of fresh coriander and a drizzle of lemon juice if preferred. Do try this easy seafood recipe and enjoy with family and friends.
Tuna in spring water is very healthy as it has zero carbs, lots of protein and good fats. This quick pulao recipe is great to serve along raita or a simple curry which goes well with fish. This fish pulao recipe is lightly seasoned as the canned tuna already consists of salt. Cooking of the fish is also kept to a minimum as the fish is already cooked.
Do try this Indian rice dish recipe and let us know in the comments below how you like it and what would you like to see next.
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