Hello Dosto,
Aaj hum banayenge Alsi Lauki ka Raita jo k heart aur weight loss k liye bahut hi accha hai. Alsi ko Flax Seed bhi kaha jata hai aur flax seed recipes me prachur matra me dietary fibre, omega 3 fatty acid, magnesium, phosphorus aadi paye jate hai. Alsi Raita apki bone health k liye accha hai kyuki isme Calcium aur phosphorous paya jata hai. Alsi ke beej ke fayde anek hai aur saath hi sath alsi ka rate bhi jyada nahi hai. To aap bhi ye alsi ki recipe ghar par banaye aur heart to healthy rakhe aur weight loss ka fayda bhi uthaye.
Hello Freinds,
Today we will prepare flax seed recipes for quick weight loss. It consist of flax seed, bottle gourd and yoghurt. Flax seeds contain omega 3 fatty acids and dietary fibre which makes it healthy recipes to loose weight and also good for heart health. Flax seed yogurt recipe is really good for your digestive system, heart, skin, hair and overall health. Flax seed benefits are immense with almost no side effects.
Buy Flax Seed Online: https://amzn.to/2M6Cw9e
Other Weight Loss Recipes:
Chia Seed Weight Loss Recipe: https://www.youtube.com/watch?v=GjUc1RlJeSs
Jeera Water Weight Loss Recipe: https://www.youtube.com/watch?v=89yEMvZHWFw
Sprouts Salad Recipe for weight loss: https://www.youtube.com/watch?v=lr2IIjGule8
Oats Chilla Recipe for Weight Loss: https://www.youtube.com/watch?v=Lp1btulinJk
Figs Anjeer Weight Loss Recipe: https://www.youtube.com/watch?v=OD30u6cYAn8
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