Hey Guys!!
Welcome again,
Today video is going to be Detox Diet Plan for Weight Loss | How to Quick Weight Loss with Detox Diet Recipes.
From 1 st of February, I start my next 15KG weight loss journey.
I prefer detox diet once in a week, for purification of my body.
I start my day with Turmeric Tea around 5:35AM than I take a sleep for next one hour.
In breakfast I prefer Strawberry and banana smooties, along with almonds, dates, chia seeds and chop apples.
after two hours of breakfast I take pomegranate seeds and oranges.
Lunch:- Vegetable sandwich with warm cup of green tea.
Evening:- Black coffee with 2 walnuts in gym
after 3 hours of workout, I prefer 2 slice of pineapples.
Dinner will be Vegetable salad with some cubes of paneer, in this salad I take broccoli, french beans, tomato and green capsicum.
Before going to sleep:- Half cup of warm water with spoon of apple cider vinegar.
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