better late than never, hey? 🙈
buy my $10 ebook here: https://gumroad.com/clairemichelle 💖
all about veganism, nourishing food, self love, and happiness.
recipes:
cranberry sauce
1 bag of cranberries
1 orange
1 inch of raw peeled ginger
1/3 cup coconut sugar
opt: chopped walnuts or pecans
blend in food processor on high until desired consistency
cinnamon yams
3-4 yams sliced
drizzle in 1/2 can of orange juice
sprinkle in cinnamon
bake for 1 hour at 350 F
vegan pumpkin pie
preheat oven to 450 F
crust:
1 cup all purpose flour
1/2 cup crisco
1/4 cup water
1/8 teaspoon salt
combine in a mixing bowl and mold to a pie pan
pie:
1 (10.5 ounce) package silken tofu, drained
1 (16 ounce) can pumpkin puree
1 cup coconut sugar
1 teaspoon ground cinnamon
1/8 teaspoon cloves
1 teaspoon pumpkin pie spice
pour pie mixture into crust and bake for 15 minutes at 450 F, then 40 at 350 F
top with soy whip. this is non negotiable.
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Soundcloud:
https://soundcloud.com/claire_michelle
Instagram:
https://www.instagram.com/plantifulsoul/
Snapchat:
plantifulsoul
Tumblr:
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CAMERAS I USE:
For instagram photos:
Nikon D3200
http://www.nikonusa.com/en/nikon-products/product/dslr-cameras/d3200.html
For YouTube videos:
Sony A5100
http://www.sony.com/electronics/interchangeable-lens-cameras/ilce-5100-body-kit
A high carb, plant based diet promotes athletic endurance, strength, high energy levels, beautiful skin + hair, and mental clarity. Whole plant foods have been scientifically proven to lower the risk of developing chronic diseases (even reverse some) and allow you to stay lean and healthy long term. FOOD = FUEL. The majority of people aren’t aware of how GOOD you can feel in both mind, body, and spirit every single day when you nourish your body with a plant based diet. A vegan lifestyle allows your deeply rooted values of compassion, love, and equality towards all innocent creatures to be reflected in your actions, every single day.
WHY VEGAN?
101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
The sustainability secret: http://www.cowspiracy.com
EARTHLINGS http://www.nationearth.com/earthlings-1/
Carnism Melanie Joy’s TED talk: https://www.youtube.com/watch?v=o0VrZPBskpg
Reversing Diabetes Through a Plant Based Diet: https://www.youtube.com/watch?v=ktQzM2IA-qU
Bonny Rebecca’s full guide to veganism: http://bonnyrebecca.tumblr.com/whyvegan
“The idea that some lives matter less is the root of all that is wrong with the world.” -Paul Farmer
Credit: YouTube
