[youtube https://www.youtube.com/watch?v=DJfC5QwRliU&w=580&h=385]
Healthy Breakfast: 5 Fast & Easy Recipes
1.Omelette
Ingredients:
-3 eggs
-butter
-3-4 cherry tomatoes
-cheese
-pinch of salt
-parsley
-basil
2.Chia Seed Pudding
Ingredients:
-1 cup yogurt
-3 tablespoons chia seeds
-1 tablespoons honey
-1 tablespoons vanilla (optional)
-fruit
3. Banana and Cream Cheese Stuffed French Toast
Ingredients:
-2 slices whole wheat or multi-grain bread
-½ a banana
-1-2 tablespoons low-fat cream cheese
-fresh strawberries
-1 egg lightly beaten
4.Avocado Toast with egg
Ingredients:
-1 slice bread
-1/2 avocado
-1 egg
-salt + pepper
-banana
-strawberry
-lemon
-parsley
5. Smoothie
Ingredients:
-yogurt
-Flaxseed
-Strawberry
-Banana
-cinnamon
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Credit: YouTube