Here are 2 simple, easy and healthy meal prep recipes for the week! Quick recipes and great options for healthy meals. Also, we all know I love a fast crockpot meal. I hope you enjoy, xo.
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Turkey Taco Zucchini Boats
Ingredients:
4 medium zucchini, cut in half lengthwise
1/2 cup salsa
1 pound lean ground turkey (or chicken)
4 oz no-salt-added tomato sauce
1/4 cup water
1/2 cup low-fat shredded cheese
OPTIONAL:
1 tsp chili powder
1 tsp garlic powder
1 tsp cumin
1 tsp paprika
1/2 tsp oregano
1/2 tsp sea salt
INSTRUCTIONS & RECIPE HERE:
http://thefithousewife.com/2015/06/turkey-taco-zucchini-boats.html/
Crockpot Seasoned Chicken, Potatoes and Green Beans
Ingredients:
1.5- 2lbs Boneless Skinless Chicken Breasts
½ lb. fresh green beans, trimmed (about 2.5 cups)
1.25 lb. diced red potatoes (about 4 cups)
⅓ cup FRESH lemon juice
¼ cup olive oil
1 tsp. dried oregano
1 tsp. salt
¼ tsp. pepper
¼ tsp. onion powder
2 garlic cloves, minced
INSTRUCTIONS & RECIPE HERE:
http://www.themagicalslowcooker.com/2015/04/11/seasoned-chicken-potatoes-and-green-beans/
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SUPPLEMENT FAVES:
♡PEScience High Volume pre-workout
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♡Xtend BCAA’s
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♡ Premier Protein
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♡Beverly International Protein
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MY EVERYDAY FAVES:
♡ Wireless Headphones:
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♡ Skillz Resistance Bands:
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♡ Kodiak Protein Pancakes
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♡ Food Scale: (I WAS WAY OFF, it’s $17 I’M SORRY)
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♡ Camera I use:
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Credit: YouTube