https://thrivingplantbased.com
Check out our website . . . Full length Yoga Classes, Daily Food Journals, Private Videos, & Group Coaching. Free Content(Recipes, Youtube, Free Yoga, Blog).
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The High Carb, Low Fat Plant-Based lifestyle, 80/10/10, does wonders for weight loss, fitness, and cardiovascular endurance for not just endurance athletes but also MMA fighters, Brazillian Jiu-Jitsu athletes, busy Moms, and any sport that requires explosive health and fitness. More importantly the high carb, low fat whole foods 80/10/10 lifestyle helps prevent against Heart Disease, Diabetes, and other diseases like Cancer. So this is a lifestyle for anyone wanting to look and feel better. For more information please subscribe to my channel.
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