Upma, most common breakfast items.
Recipe link : http://www.tarladalal.com/Upma-(-Quick-Recipe)-38658r
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Upma
Upma is one of the most common breakfast items, all over India. It is a quick preparation using common ingredients, and so it can be made without much ado. Plus, you can also make it healthier by adding a lot of boiled veggies like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. Serve hot in an inverted cup shape, as suggested.
Preparation Time: 5 minutes. Cooking Time: 12 minutes. Serves 4.
1 cup semolina (rava/ sooji)
1½ tbsp oil
½ tsp mustard seeds (rai/sarson)
1 tsp urad dal (split black lentils)
4 curry leaves (kadi patta)
2 slit green chillies
¼ cup finely chopped onions
Salt to taste
2 tsp lemon juice
2 tsp sugar
For the garnish
1 tbsp finely chopped coriander (dhania)
1. Heat the semolina in a kadhai and dry roast on a mdium flame for 4 to 5 minutes, while stirring occasionally. Keep aside.
2. Heat the oil in a kadhai and add the mustard seeds.
3. When the seeds crackle, add the urad dal, curry leaves and green chillies and sauté on a medium flame for a few seconds.
4. Add the onions and sauté on a medium flame for 1 to 2 minutes.
5. Add the roasted semolina, 3 cups of hot water and salt and mix well and cover with a lid and cook on a slow flame for 3 to 4 minutes, while stirring occasionally.
6. Add the lemon juice and sugar, mix well and cook on a medium flame for another 1 minute, while stirring continuously.
7. Fill the upma in a glass bowl and demould on a plate.
Serve hot garnished with coriander.
Credit: YouTube
