you guys NEED to make the pancake recipe!
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I used the Rituals vanilla protein powder in this video. I also take the omega 3 and thrive daily 🙂
CARROT TURMERIC HUMMUS RECIPE
150g carrots
1 tin bertolli beans
2 tbsp olive oil
tsp turmeric
black pepper and lots of salt
40g tahini
1.blend! I would add lemon juice and garlic too but these were omitted for my mum 🙂
MISO MUSHROOM BLACK BEANS
tin black beans
tbsp miso paste
coriander
mushrooms
tamari
paprika
1. fry mushrooms in olive oil, add black beans, paprika and cook until heated. stir in miso and coriander.
PANCAKE RECIPE – single serve
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Credit: YouTube