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4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes | CookWithNisha



In this video I am going to share with you 4 different healthy, filling and easy weight loss recipes which is perfect for lunch/dinner. These recipes are rich in protein, vitamin and minerals.

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INGREDIENTS:
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Chick Pea Salad
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Chick Pea – 1 cup (Boiled)
Cucumber – 3 tbsp
Carrot – 3 tbsp
Tomato – 3 tbsp
Onion – 3 tbsp
Ginger – 1 tsp
Green Chili – 1 tsp
Coriander leaves – 1 tbsp
Salt – 1 tsp or as per taste
Black Pepper – ½ tsp
Chat Masala – 1 tsp
Lemon Juice – 1 tbsp

Pepper Paneer Salad
———————————-

Paneer – 200 gm
Red Bell Pepper – 1 small
Cucumber – 4 tbsp
Yellow Bell Pepper – 1 small
Onion – 3 tbsp
Tomato – 3 tbsp
Green Chili – 1 tsp
Salt – 1 tsp or as per taste
Black Pepper – ½ tsp
Lemon Juice – 1 tbsp

2 Crunchy Veggie Salad
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Cucumber – 4 tbsp
Tomato – 3 tbsp
Carrot – 4 tbsp
Yellow Bell Pepper – 3 tbsp
Kakari – 3 tbsp
Salt – 1 tsp or as per taste
Sesame – 1 tbsp (roasted)
Olive Oil – 1 tbsp
Vinegar – 1 tbsp
Lemon Juice – 1 tbsp

Corn Salad
——————

Corn – 1 cup (boiled)
Cucumber – 4 tbsp
Capsicum – 3 tbsp
Carrot – 3 tbsp
Onion – 2 tbsp
Tomato – 3 tbsp
Green Chili – 1 tsp
Salt – 1tsp or as per taste
Lemon Juice – 1 tbsp
Olive Oil – 1 tbsp

Thanks,
Nisha

AUDIO DISCLAIMER/CREDITS –
“Music from Epidemic Sound (http://www.epidemicsound.com)”
*
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Credit: YouTube

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