This is the recipe for a vibrant low-fat Sicilian fennel and orange salad. In this video we’ll show you how to make this refreshing and healthy salad from scratch. If you like good quality recipes, make sure to watch this video.
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INGREDIENTS (US):
17oz fennel
1 medium orange
2 tbsp raisins
fresh chili
1 tbsp lemon juice
salt
dill
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INGREDIENTS (International):
500g fennel
1 medium orange
20g raisins
fresh chili
10g lemon juice
salt
dill
TIMES and YIELD:
Makes: 2 servings
Preparation time: 15 minutes
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NUTRITIONAL INFO:
Serving Size: 300g
Calories: 123kcal
Total Carbohydrate: 30.5g
Starch: 0.2g
Sugars: 9.8g
Dietary Fiber: 8.7g
Total Fat: 0.6g
Saturated Fat: 0.1g
Unsaturated Fat: 0.5g
Protein: 3.6g
Sodium: 119mg
Water: 262g
CALORIC RATIO:
88% Carbs
4% Fats
8% Protein
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source
Credit: YouTube
