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Salad

Tabbouleh Recipe (Salad)



How to make Fresh Tabbouleh in easy steps. Tabbouleh Recipe http://www.aashpazi.com/tabbouleh
For more recipes visit Us: http://www.aashpazi.com
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Ingredients:
1 oz (57g) Bulgur
2 Tomatoes
2 Fresh Limes
3.5 oz (100g) Green Onions
7 oz (198g) Fresh Parsley
0.5 oz (14g) Fresh Mint (Leaves)
1/4 Cup Olive Oil
Salt, Black Pepper Powder

Preparations:
1- Soak Bulgur in Boiling water for 30 Minutes.
2- Dice the tomatoes.
3- Dice the green onions.
4- Mince the fresh mint’s leaves.
5- Mince the parsley.

Directions: for details visit: http://www.aashpazi.com/tabbouleh

Tabbouleh is a traditional Arabic salad. It is very nutrition.
Just like most fresh salads, tabbouleh has many nutrients, but one thing that makes tabbouleh stand out is the use of bulgur.
On top of extra vitamins such as vitamin B, bulgur contains high amounts of carbohydrates and fiber. Bulgur is originated in the Middle East.
Bulgur was not recognized as a nutritious food source until … Read More http://www.aashpazi.com/tabbouleh-calories

source

Credit: YouTube

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