before and after Archives

Healthy

the diet that changed my life | weight loss, healthy recipes & a week of cooking easy meals

the diet that changed my life | weight loss, healthy recipes & a week of cooking easy meals gotcha! if you’re new here, I...

Monica MastoOctober 23, 2022

Breakfast

3 EASY BREAKFAST RECIPES FOR MAXIMUM WEIGHT LOSS

🥙 We’re starting a new month next week! Join My Meal Plan Subscription The Monthly Menu! 🥙 👉🏼 https://highcarb.co/mealplans 👈🏼 Only $29.99! New 28...

Monica MastoSeptember 22, 2022

Vegetarian

Best Vegetarian Recipes l Lentil Walnut Veggie Burgers

How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don’t think of making their...

Monica MastoDecember 10, 2021

Healthy

BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope...

Monica MastoApril 16, 2021

Healthy

5 Quick Recipes that ACTUALLY helped me Lose Weight!

Lazy Beginner Food Recipes that ACTUALLy work and helped me lose weight♡ Thanks to Noom for sponsoring a portion of this video, check them...

Monica MastoSeptember 2, 2020

Healthy

Healthy Vegan Recipes – Detox + Refresh for the New Year!

Hope you guys had a nice holiday! if you did, you probably ate too much..me too! Hopefully these healthy vegan recipes will help you...

Monica MastoDecember 31, 2016

Viva Recipes

All posts tagged "before and after"

Healthy

the diet that changed my life | weight loss, healthy recipes & a week of cooking easy meals

Breakfast

3 EASY BREAKFAST RECIPES FOR MAXIMUM WEIGHT LOSS

Vegetarian

Best Vegetarian Recipes l Lentil Walnut Veggie Burgers

Healthy

BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

Healthy

5 Quick Recipes that ACTUALLY helped me Lose Weight!

Healthy

Healthy Vegan Recipes – Detox + Refresh for the New Year!

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