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Vegetarian

A WEEK OF VEGAN DINNERS | Easy & Delicious Recipes!



Hello my friends! Thankyou so much for watching, recipes are detailed below 🙂

1. Chickpea & Sundried Tomato Salad
– 1 x can of chickpeas, washed and mixed with paprika, garlic powder, nutritional yeast and olive oil
– sundried tomato halves (as desired), fried and chopped
– 1 x head of baby cos lettuce, chopped
– handful of spinach
– served with cashew parmesan
DRESSING:
– 1 tbsp vegan aioli
– 1 tbsp mustard
– splash of cashew mylk
– juice of 1/2 lemon

2. Sweet Potato Nachos
– 1 x large sweet potato, chopped into discs and roasted
Guacamole:
– 1 x avocado, mashed
– handful of spring onion, chopped
– juice of 1/2 lemon
Black Beans:
– 1 x can of black beans, fried with olive oil, paprika and garlic powder
Cashew Sour Cream:
– handful of raw cashews
– sprinkle of nutritional yeast
– juice of 1/2 lemon
– 1 x clove of garlic
– water to desired consistency
– handful of raw almonds
(All served with sesame seeds)

3. Sweet Potato Gnocchi
– 2 x large sweet potatoes, roasted and skinned
– 2 cups of gluten free flour
– 2 x handfuls of sundried tomatoes + the oil they come in
– cashew parmesan to serve

4. Easy Stir Fry
– Frozen green veg (as desired)
– Soy sauce (as desired)
– 1 x tbsp of sesame seeds
– 1 x tbsp of flax seeds
– 1 x tbsp of sunflower seeds
– 1 x pack of vermicelli rice noodles

5. Throw-Together Dinner (to take to work)
– 1 x sweet potato, roasted with olive oil and cashew parmesan
– 1 x head of baby cos lettuce
– leftover creamy mustard dressing
– leftover roasted chickpeas
– 1/2 an avocado
– sesame seeds (as desired)

6. Lentil Sausage Rolls
– 2 x cans of lentils, minced
– 1/4 cup of almond meal
– 2 tbsp flax meal
– spaghetti bolognese herbs (as desired)
– paprika (as desired)
– fresh garlic and olive oil (as desired)
– 3 x sheets of puff pastry

7. “Meatball” Subs
– 1 x can of lentils, minced
– bolognese herbs and salt to season
– 2 x flax eggs
– 2 x toasted ciabatta rolls
– handful of rocket
– 1 x can of crushed tomatoes
– mustard sauce (vegan aioli, mustard, garlic and almond mylk)

FIND ME ELSEWHERE:
♥ Instagram: @amandaducks
♥ Tumblr: amandaducks
♥ Twitter: @amanda_ducks
♥ Spotify: amandaducks

CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro

♫ MUSIC
Spice Girls – Wannabe (Le Boeuf Remix)

✰ This video is not sponsored. Products marked with an asterix were gifted to me however I am under no obligation to post/share about them. Opinions are, as always, my own 🙂

Credit: YouTube

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