Get my Training Guide + my Ultimate Guide To Tracking Macros HERE: http://www.strengthfeed.com
MY PODCAST: Business Meets Fitness: https://itunes.apple.com/gb/podcast/business-meets-fitness-podcast-with-lauren-tickner/id1271219774?mt=2
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Fit Fuel 15% off first order code: TICKNER15
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This video is in NO WAY ‘dissing’ the vegan diet. I am just sharing my own personal experience with trying it for seven days! I loved many aspects, just not the negative side affects :(. So, I’m taking the positive and using it as a part of my own diet, in order to improve my satiety, overall micronutrient intake, and be that little bit more ethical. 🙂
Credit: YouTube
