This Chinese recipe is an easy, quick, healthy and SPICY Chinese Bean Sprout stir fry. SImple ingredients and flavorful. A great vegetarian vegetable stir fry. The bean sprouts and vegetables remain crunchy with lots of flavor of garlic, ginger, Chinese sauces and a SPICY kick with red chilies. You can serve with bean sprout stir fry as a side dish, lunch or dinner. Enjoy.
#chinesecooking #chinesefood #stirfry #vegetarianmeal #vegetarianstirfry #spicyfoods #spicystirfry #beansprouts #spicystirfry #beansproutrecipes #recipes #tesscooks4u
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Easy Healthy Chinese SPICY Bean Sprout Stir Fry
INGREDIENTS:
4 cups fresh bean sprouts
2 julienne carrots
3-4 julienne green onions
2-3 seeded julienne red chilies
2 tsp. minced garic
1-2 tsp. finely julienne or minced ginger
1 tbsp. soy sauce
1 tbsp. oyster sauce – I used vegetarian
1 tsp. sesame oil
sesame seeds and green onions for garnish
peanut or safflower oil for frying
In a pan on medium high heat add oil, minced garlic and ginger. Cook and stir for 30 seconds.
Add julienne carrots. Cook and stir for 1 minute.
Add red chilies and bean sprouts. Cook and stir for 2 minutes.
Add green onions, soy sauce and oyster sauce. Cook and stir for 2 minutes.
Add sesame oil, cook and stir for 1 minute.
Serve immediately.
Enjoy.
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I have an electric stove so I use a Carbon Steel Flat Bottom Wok
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Wan Ja Shan Vegetarian Mushroom Oyster Sauce
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Kikkoman Lite Soy Sauce
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