PEANUT BUTTER TOFU RECIPE
Check out this vlog for the full recipe in the description | https://www.youtube.com/watch?v=_bkRcE2GwhQ&t=5s
I modified this recipe slightly. Instead of baking the tofu, I fried it in a non-stick pan. I also added garlic, turmeric + paprika.
TOFU SCRAMBLE RECIPE
1/3 block tofu
1 onion
2 garlic gloves
1/2 cup beansprouts (optional)
Handful of spinach
Chilli powder to taste
1-2 tsp turmeric
1-2 tsp paprika
Black pepper to taste
1/4 cup nutritional yeast
Dice the onion, finely chop the garlic + fry in a non-stick pan (I fry in water) until tender on a medium heat.
Crumble the tofu.
Add all ingredients to the pan except the spinach + coat everything in the spices.
Fry for roughly 4 minutes.
Add the spinach at the end so it lightly wilts over the heat in the pan.
WHY VEGANISM
001 | Earthlings http://earthlings.com/
002 | Cowspiracy http://www.cowspiracy.com
003 | Forks over Knives https://www.forksoverknives.com
004 | Food Choices http://www.foodchoicesmovie.com
005 | Gary Yourofsky – The Best Speech You Will Ever Hear https://www.youtube.com/watch?v=_K36Z…
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Music Credits | Blow Ya’ Mind – Ellzo
Credit: YouTube
