WHAT I EAT IN A DAY / Vegetarian Style / 3 RECIPES plus my FAV sweet snack!



YUMMMM Hope you love these recipes Let me know if you want a VEGO part TWO day on the plate style video!

RECIPE FOR EGG QUICHES
4 EGGS two egg whites
whatever veggies you like chopped up super fine
nutritional yeast ( optional at the end )
Bake in the oven at 180 degrees for approx. 15-20 minutes

VEGAN TACOS
Letuuce cups or taco soft or hard
2 x CUPS Quinoa
1X Canned tomatoes
1 CUP – Mixed beans or beans of your choice
Minced garlic one teaspoon or more for flavour
Salt and pepper
1X CUP Vegetable stock
sprinkle of ground cumin seeds and paprika
Broccoli/cauliflower rice
Nutritional Yeast

CLEAN CHOC CO
www.cleanchocolateco.com
REMINDER – some of the flavours are being discontinued ;( And some are heavily discounted so grab while stock lasts!

DINNER – ROAST VEGGIES
Pumpkin
Sweet potato
Baby Carrots
RAW honey
Organic Maple syrup
Cinnamon
Salt and Pepper

DISCOUNT CODES FOR MY FAV PRODUCTS

HAPPY WAY PROTEIN POWDER
www.happyway.com.au
DISCOUNT CODE ” HAPPYASHY ”

CHOC GREENS POWDER
www.365nourish.com
DISCOUNT CODE ” ASHY ”

Where to find me – Come say hello!:

You Tube Channel- https://www.youtube.com/user/ashybines?sub_confirmation=1
WEBSITE : http://www.ashybinesprograms.com
FACEBOOK : https://www.facebook.com/AshyBinesOfficial/
SNAP CHAT : https://www.snapchat.com/add/ashybines1
INSTAGRAM : http://instagram.com/ashybines

Love Ashy x

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